Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 13.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 66.6 mg
Sodium 391.0 mg
Potassium 434.8 mg
Total Carbohydrate 17.9 g
Dietary Fiber 3.7 g
Sugars 1.8 g
Protein 22.6 g
Vitamin A 29.7 %
Vitamin B-12 2.6 %
Vitamin B-6 21.8 %
Vitamin C 255.5 %
Vitamin D 0.6 %
Vitamin E 6.0 %
Calcium 16.3 %
Copper 6.1 %
Folate 12.2 %
Iron 18.3 %
Magnesium 5.8 %
Manganese 10.5 %
Niacin 5.0 %
Pantothenic Acid 2.3 %
Phosphorus 13.2 %
Riboflavin 7.2 %
Selenium 4.5 %
Thiamin 9.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed bell peppers

View the full Stuffed bell peppers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed bell peppers

127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

16 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.08 cup)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Accent, (0.17 tsp)


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