Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.7 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 66.6 mg |
Sodium | 391.0 mg |
Potassium | 434.8 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 3.7 g |
Sugars | 1.8 g |
Protein | 22.6 g |
Vitamin A | 29.7 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 255.5 % |
Vitamin D | 0.6 % |
Vitamin E | 6.0 % |
Calcium | 16.3 % |
Copper | 6.1 % |
Folate | 12.2 % |
Iron | 18.3 % |
Magnesium | 5.8 % |
Manganese | 10.5 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 13.2 % |
Riboflavin | 7.2 % |
Selenium | 4.5 % |
Thiamin | 9.1 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed bell peppers
View the full Stuffed bell peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed bell peppers
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.08 cup)
13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Accent, (0.17 tsp)
Calories per serving of Stuffed bell peppers
127 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.08 cup)
13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Accent, (0.17 tsp)
Nutrition & Calorie Comments