Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.1 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,200.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.3 g |
| Protein | 19.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
227 calories of Ground Beef, Fred meyer, (2.67 oz)
64 calories of canned black beans, fred meyer brand, (0.58 serving)
46 calories of Corn and green and red peppers, Fred Meyer brand, (0.58 serving)
15 calories of Kroger taco seasoning, reduced sodium (1.25 oz), (1 serving)
15 calories of canned Peeled diced tomatoes in juice, fred meyer brand, (0.58 serving)
10 calories of Swanson beef broth, 100% fat free, 50% less sodium, (0.67 cup)
Calories per serving of Taco Soup
227 calories of Ground Beef, Fred meyer, (2.67 oz)
64 calories of canned black beans, fred meyer brand, (0.58 serving)
46 calories of Corn and green and red peppers, Fred Meyer brand, (0.58 serving)
15 calories of Kroger taco seasoning, reduced sodium (1.25 oz), (1 serving)
15 calories of canned Peeled diced tomatoes in juice, fred meyer brand, (0.58 serving)
10 calories of Swanson beef broth, 100% fat free, 50% less sodium, (0.67 cup)
Nutrition & Calorie Comments