Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 233.6 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 0.0 mg |
Sodium | 174.6 mg |
Potassium | 119.5 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 1.9 g |
Sugars | 2.7 g |
Protein | 6.7 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 19.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.4 % |
Copper | 2.3 % |
Folate | 18.5 % |
Iron | 7.8 % |
Magnesium | 1.8 % |
Manganese | 2.7 % |
Niacin | 10.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.4 % |
Riboflavin | 7.8 % |
Selenium | 0.2 % |
Thiamin | 21.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Balsamic Pasta Salad
View the full Lemon Balsamic Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Balsamic Pasta Salad
135 calories of Ronzoni Tri Color Rotini - dry uncooked, (1.29 oz)
68 calories of Olive Oil, (0.57 tbsp)
9 calories of President Fat Free Crumbled Feta, (0.29 oz)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.29 medium whole (2-3/5" dia))
5 calories of Balsamic Vinegar, (0.57 tbsp)
4 calories of Mustard, Inglehoffer, Dijon Stone Ground, (0.43 tsp)
3 calories of Cucumber (peeled), (0.14 small (6-3/8" long))
2 calories of Lemon Juice, (0.04 cup)
1 calories of Italian Parsley, (0.04 cup)
Calories per serving of Lemon Balsamic Pasta Salad
135 calories of Ronzoni Tri Color Rotini - dry uncooked, (1.29 oz)
68 calories of Olive Oil, (0.57 tbsp)
9 calories of President Fat Free Crumbled Feta, (0.29 oz)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.29 medium whole (2-3/5" dia))
5 calories of Balsamic Vinegar, (0.57 tbsp)
4 calories of Mustard, Inglehoffer, Dijon Stone Ground, (0.43 tsp)
3 calories of Cucumber (peeled), (0.14 small (6-3/8" long))
2 calories of Lemon Juice, (0.04 cup)
1 calories of Italian Parsley, (0.04 cup)