(12 Recipes)

Cauliflower Couscous Recipes

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Member Recipes for Cauliflower Couscous

Cauliflower Couscous

(no ratings)
Cauliflower Couscous

Finely ground Cauliflower salad with Greek olives and Mediterian herbs from Matt’s RAWvolution book

Submitted by: BABYDOLLSEA1

CALORIES: 181.1  |  FAT: 15.8g  |  PROTEIN: 3g  |  CARBS: 9.8g  |  FIBER: 3.9g
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Cauliflower Couscous

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Cauliflower Couscous

Being half Sicilian this satisfies my pasta cravings. It is amazing how much it looks like couscous but this version is healthier. You could eat the whole bowl and consume fewer calories than 1 portion of real couscous. Mangia!Submitted by: TRAVELNISTA

CALORIES: 97.2  |  FAT: 7.1g  |  PROTEIN: 2.5g  |  CARBS: 7.9g  |  FIBER: 3.1g
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Cauliflower

Good 3.0/5
(1 rating)
Cauliflower "Couscous" Salad

Like a couscous salad without the couscous. Just a good way to get more vegetables into your diet or to make great use of cauliflower!Submitted by: JULIA_RUN2SMILE

CALORIES: 62  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 9.3g  |  FIBER: 3.7g
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Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

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Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

This is fantastic with a piece of grilled salmon. Super herbed and healthy. Submitted by: BUTTERFLY19611

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 5g  |  CARBS: 17.9g  |  FIBER: 7g
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Chickpea Cauliflower Couscous

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Chickpea Cauliflower Couscous

Chickpea Cauliflower CouscousSubmitted by: NASPENCER13

CALORIES: 263.5  |  FAT: 12.3g  |  PROTEIN: 9.4g  |  CARBS: 33.4g  |  FIBER: 9.6g
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Cauliflower Couscous Chicken

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Cauliflower Couscous Chicken

Using cauliflower lowers the carb count and caloriesSubmitted by: LIZZIEPOWELL

CALORIES: 288  |  FAT: 8.1g  |  PROTEIN: 13.7g  |  CARBS: 43.4g  |  FIBER: 9g
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Italian cauliflower couscous

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Italian cauliflower couscous

Submitted by: ECHUCK

CALORIES: 65.7  |  FAT: 2.4g  |  PROTEIN: 6.6g  |  CARBS: 5.3g  |  FIBER: 1.6g
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Cauliflower

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Cauliflower "Couscous" with Asparagus Tips

Submitted by: MYHEALTHYLIFE64

CALORIES: 104.4  |  FAT: 8.4g  |  PROTEIN: 2.7g  |  CARBS: 7g  |  FIBER: 3.2g
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Cauliflower

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Cauliflower "Couscous" with Asparagus Tips

Delicious & nutritious way to add cauliflower to your dietSubmitted by: MYHEALTHYLIFE64

CALORIES: 97  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 8.1g  |  FIBER: 3.1g
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Curried Cauliflower and Chickpea with Couscous

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Curried Cauliflower and Chickpea with Couscous

Veggie currySubmitted by: MMEQUEEN

CALORIES: 467.2  |  FAT: 13.6g  |  PROTEIN: 18.6g  |  CARBS: 74.9g  |  FIBER: 14.5g
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Cauliflower Curry Couscous

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Cauliflower Curry Couscous

From www.negharfonooni.comSubmitted by: SHATAN1

CALORIES: 245.1  |  FAT: 6.9g  |  PROTEIN: 23.8g  |  CARBS: 29.1g  |  FIBER: 12.4g
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cauliflower mushroom

Incredible! 5.0/5
(1 rating)
cauliflower mushroom "couscous"

using cauliflower instead of couscous to save on carbohydrates--yum!Submitted by: LBREINHARDT

CALORIES: 179.3  |  FAT: 11.4g  |  PROTEIN: 6.5g  |  CARBS: 13g  |  FIBER: 4.1g
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