(12 Recipes)

Cauliflower Couscous Recipes

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Member Recipes for Cauliflower Couscous

Cauliflower Couscous

(no ratings)
Cauliflower Couscous

Finely ground Cauliflower salad with Greek olives and Mediterian herbs from Matt’s RAWvolution book

CALORIES: 181.1  |  FAT: 15.8g  |  PROTEIN: 3g  |  CARBS: 9.8g  |  FIBER: 3.9g
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Cauliflower Couscous

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Cauliflower Couscous

Being half Sicilian this satisfies my pasta cravings. It is amazing how much it looks like couscous but this version is healthier. You could eat the whole bowl and consume fewer calories than 1 portion of real couscous. Mangia!

CALORIES: 97.2  |  FAT: 7.1g  |  PROTEIN: 2.5g  |  CARBS: 7.9g  |  FIBER: 3.1g
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Cauliflower

Good 3.0/5
(1 rating)
Cauliflower "Couscous" Salad

Like a couscous salad without the couscous. Just a good way to get more vegetables into your diet or to make great use of cauliflower!

CALORIES: 62  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 9.3g  |  FIBER: 3.7g
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Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

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Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

This is fantastic with a piece of grilled salmon. Super herbed and healthy.

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 5g  |  CARBS: 17.9g  |  FIBER: 7g
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Chickpea Cauliflower Couscous

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Chickpea Cauliflower Couscous

Chickpea Cauliflower Couscous

CALORIES: 263.5  |  FAT: 12.3g  |  PROTEIN: 9.4g  |  CARBS: 33.4g  |  FIBER: 9.6g
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Cauliflower Couscous Chicken

(no ratings)
Cauliflower Couscous Chicken

Using cauliflower lowers the carb count and calories

CALORIES: 288  |  FAT: 8.1g  |  PROTEIN: 13.7g  |  CARBS: 43.4g  |  FIBER: 9g
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Italian cauliflower couscous

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Italian cauliflower couscous

CALORIES: 65.7  |  FAT: 2.4g  |  PROTEIN: 6.6g  |  CARBS: 5.3g  |  FIBER: 1.6g
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Cauliflower

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Cauliflower "Couscous" with Asparagus Tips

CALORIES: 104.4  |  FAT: 8.4g  |  PROTEIN: 2.7g  |  CARBS: 7g  |  FIBER: 3.2g
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Cauliflower

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Cauliflower "Couscous" with Asparagus Tips

Delicious & nutritious way to add cauliflower to your diet

CALORIES: 97  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 8.1g  |  FIBER: 3.1g
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Curried Cauliflower and Chickpea with Couscous

(no ratings)
Curried Cauliflower and Chickpea with Couscous

Veggie curry

CALORIES: 467.2  |  FAT: 13.6g  |  PROTEIN: 18.6g  |  CARBS: 74.9g  |  FIBER: 14.5g
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Cauliflower Curry Couscous

(no ratings)
Cauliflower Curry Couscous

From www.negharfonooni.com

CALORIES: 245.1  |  FAT: 6.9g  |  PROTEIN: 23.8g  |  CARBS: 29.1g  |  FIBER: 12.4g
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cauliflower mushroom

Incredible! 5.0/5
(1 rating)
cauliflower mushroom "couscous"

using cauliflower instead of couscous to save on carbohydrates--yum!

CALORIES: 179.3  |  FAT: 11.4g  |  PROTEIN: 6.5g  |  CARBS: 13g  |  FIBER: 4.1g
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