Low Carb Soup Recipes

Quick & easy to make soup

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.

Very Tasty and Filling Soup! Great for Phase 1 of Dr. Poon’s Metabolic Diet! Sometimes I add Tofu Shiritaki Noodles for extra bulk!

If you are looking for a low-carb, Keto-friendly soup for the cold fall and winter days, this is the one! SO delicious and just 3 carbs per serving (1 cup)! Very filling and definitely a comfort food that anyone would enjoy.

Low carb, and delicious - Riced cauliflower adds that little bit of something that makes this not just nutritious, but filling.

Lowest carb tomato soup I could make. Pay attention to serving size! But what else can you serve with grilled cheese wafflewiches (made with egg and cream cheese waffles)

Low fat, Low Carb, Low Fat, but otherwise Perfect Winter Meal!

Easy and hearty. Keto friendly

Made from dark meat chicken, celery, broccoli and fresh sage. A little onion and garlic for flavor. Delicious. low cal and low carb!

Slow cooker

Insta-Pot Chicken Noodle Soup using Pasta Zero Shiitake Mushroom noodles

Very good when you want something lightened up but still hearty.

Delicious low carb! 3,8g carbs per serving

From Plain Chicken just with 2.21lbs of chicken breasts instead of 2.

A good way to get in your veggies, easy to prep. It's "concentrated" (low water) so it's easier to transport and store. Add enough water to taste when serving as a soup, or serve as a veggie side dish.

I'm leaving out the rice, noodles or other major carbohydrates to create my low-carb version.
My chicken soup is very simple and takes about 20 minutes to make with an extra half hour to cook.

Makes 4 servings

In a crockpot or on the stove top, this soup is super easy to make and tastes so good. The flavor is cheesy like nacho dip, with a zing of spicy and savory flavors.

A creamy delicious low carb cheddar broccoli soup made quickly and easily in the Instant Pot!

I had this soup when hiking the Appalachian Trail in New Hampshire at the Madison Hut. It was truly delicious.

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!

A yummy, full flavored, hearty soup. Wonderful comfort food.

For a learning diabetic, this was some of the foods I was allowed to eat so I just added them together to make a soup. (Because I love soup) This is my first experiment. So if you like it let me know.

Delicious, low-cal, low-carb soup. You can use up all your leftovers in the fridge and have a meal in less than 10 minutes!

A great staple for any low carb, LCHF, Paleo lifestyle...One of my favourites, that I change up with different spices, different meats, different veggies

The taste and colors of autumn provide a rich warmth and mild pleasure for cooler days and nights. This is a quick & easy soup because it begins with canned pumpkin and uses leftover, precooked foods.

On a low-carb diet and craving chicken soup that isn't TOO unhealthy? This one is tasty and satisfying thanks to the protein with the little bit of butter (which of course is entirely optional)

Hearty mushroom soup to satisfy soup lovers!