Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 34.2 mg |
| Sodium | 94.8 mg |
| Potassium | 514.8 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 17.2 g |
| Vitamin A | 89.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 24.1 % |
| Vitamin D | 3.6 % |
| Vitamin E | 6.3 % |
| Calcium | 5.4 % |
| Copper | 7.3 % |
| Folate | 24.3 % |
| Iron | 10.1 % |
| Magnesium | 13.9 % |
| Manganese | 22.2 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 15.5 % |
| Riboflavin | 13.1 % |
| Selenium | 18.1 % |
| Thiamin | 6.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Cream of Mushroom Soup
View the full Low Carb Chicken Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Cream of Mushroom Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Homemade Chicken Broth, (1.67 cup)
15 calories of Philadelphia Cooking Cream, (0.33 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
4 calories of Mushrooms, fresh, (0.83 large)
Calories per serving of Low Carb Chicken Cream of Mushroom Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Homemade Chicken Broth, (1.67 cup)
15 calories of Philadelphia Cooking Cream, (0.33 serving)
11 calories of Spinach, fresh, (0.17 package (10 oz))
4 calories of Mushrooms, fresh, (0.83 large)
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