Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.7
Total Fat 24.0 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.1 g
Cholesterol 133.8 mg
Sodium 1,694.4 mg
Potassium 123.0 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.3 g
Sugars 5.9 g
Protein 33.6 g
Vitamin A 16.2 %
Vitamin B-12 4.0 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.8 %
Copper 0.8 %
Folate 1.8 %
Iron 3.8 %
Magnesium 1.1 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 5.8 %
Riboflavin 6.6 %
Selenium 2.0 %
Thiamin 0.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Taco Soup in the IP via Plain Chicken

View the full Low Carb Chicken Taco Soup in the IP via Plain Chicken Recipe & Instructions
Submitted by: BOUDICIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Taco Soup in the IP via Plain Chicken

194 calories of Cream Cheese, (2 oz)

122 calories of Tyson boneless, skinless chicken breast, (4.42 oz)

25 calories of Diced Tomatoes & Green Chiles, RO*TEL, (0.63 cup)

10 calories of Ranch Dip Mix Hidden Valley Ranch, (1 tsp)

5 calories of Better than Bouillon Organic Chicken Base, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Mrs Dash Southwest Chipotle, (1.13 tsp)


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