Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.1 mg |
| Sodium | 409.5 mg |
| Potassium | 33.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.9 g |
| Protein | 23.2 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.1 % |
| Calcium | 4.5 % |
| Copper | 0.5 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb crock pot taco soup
View the full Low carb crock pot taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb crock pot taco soup
146 calories of Grass fed ground beef 90%lean 4 oz, (0.73 serving)
145 calories of Philadelphia Cream Cheese, (1.45 oz)
16 calories of Pacific organic Bone Broth, chicken, (2.91 oz)
9 calories of Diced Tomatoes & Green Chilies (RoTel), (0.45 serving)
2 calories of Chili powder, (0.09 tbsp)
2 calories of Cumin seed, (0.09 tbsp)
2 calories of Garlic powder, (0.18 tsp)
1 calories of Onion powder, (0.09 tsp)
1 calories of Pepper, red or cayenne, (0.09 tsp)
Calories per serving of Low carb crock pot taco soup
146 calories of Grass fed ground beef 90%lean 4 oz, (0.73 serving)
145 calories of Philadelphia Cream Cheese, (1.45 oz)
16 calories of Pacific organic Bone Broth, chicken, (2.91 oz)
9 calories of Diced Tomatoes & Green Chilies (RoTel), (0.45 serving)
2 calories of Chili powder, (0.09 tbsp)
2 calories of Cumin seed, (0.09 tbsp)
2 calories of Garlic powder, (0.18 tsp)
1 calories of Onion powder, (0.09 tsp)
1 calories of Pepper, red or cayenne, (0.09 tsp)