Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 9.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 3.0 g
Cholesterol 45.1 mg
Sodium 1,026.7 mg
Potassium 187.1 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.8 g
Sugars 3.7 g
Protein 11.8 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.5 %
Vitamin D 9.4 %
Vitamin E 16.7 %
Calcium 18.0 %
Copper 2.7 %
Folate 1.0 %
Iron 3.8 %
Magnesium 2.2 %
Manganese 0.7 %
Niacin 5.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.8 %
Riboflavin 4.5 %
Selenium 2.6 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cream of Turkey & Mushroom soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cream of Turkey & Mushroom soup

93 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1.33 oz)

40 calories of Turkey Loin, (1.33 oz)

22 calories of Chicken stock, home-prepared, (0.25 cup)

10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.67 oz)

3 calories of Hanover Riced Cauliflower, (0.13 cup)

1 calories of Onion - Dried, Minced, McCormick, (0.08 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.