Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 310.3
Total Fat 23.9 g
Saturated Fat 15.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 74.6 mg
Sodium 573.4 mg
Potassium 542.6 mg
Total Carbohydrate 11.8 g
Dietary Fiber 4.7 g
Sugars 3.5 g
Protein 15.5 g
Vitamin A 63.4 %
Vitamin B-12 2.4 %
Vitamin B-6 14.9 %
Vitamin C 236.9 %
Vitamin D 4.1 %
Vitamin E 13.9 %
Calcium 38.2 %
Copper 3.8 %
Folate 27.8 %
Iron 8.1 %
Magnesium 11.2 %
Manganese 18.0 %
Niacin 5.1 %
Pantothenic Acid 9.3 %
Phosphorus 17.7 %
Riboflavin 14.1 %
Selenium 9.7 %
Thiamin 7.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot Low carb broccoli cheddar soup

View the full Instant Pot Low carb broccoli cheddar soup Recipe & Instructions
Submitted by: SARAOMG13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot Low carb broccoli cheddar soup

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

43 calories of Broccoli, fresh, (0.25 bunch)

27 calories of Parmesan Cheese, grated, (0.06 cup)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)


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