Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.3 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 74.6 mg |
| Sodium | 573.4 mg |
| Potassium | 542.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.5 g |
| Protein | 15.5 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 236.9 % |
| Vitamin D | 4.1 % |
| Vitamin E | 13.9 % |
| Calcium | 38.2 % |
| Copper | 3.8 % |
| Folate | 27.8 % |
| Iron | 8.1 % |
| Magnesium | 11.2 % |
| Manganese | 18.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 14.1 % |
| Selenium | 9.7 % |
| Thiamin | 7.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Low carb broccoli cheddar soup
View the full Instant Pot Low carb broccoli cheddar soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Low carb broccoli cheddar soup
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
43 calories of Broccoli, fresh, (0.25 bunch)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
Calories per serving of Instant Pot Low carb broccoli cheddar soup
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
43 calories of Broccoli, fresh, (0.25 bunch)
27 calories of Parmesan Cheese, grated, (0.06 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
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