Stuffed cabbage soup - low carb

Stuffed cabbage soup - low carb

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member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 3.7 g
  • Cholesterol: 18.3 mg
  • Sodium: 482.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Stuffed cabbage soup - low carb calories by ingredient


Introduction

Very good when you want something lightened up but still hearty. Very good when you want something lightened up but still hearty.
Number of Servings: 12

Ingredients

    2 medium (2-1/2" dia) Onions, raw
    4 clove Garlic
    16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
    4 cup sam"s choice organic beef bone broth (by JUNEDEE1213)
    4 serving Newman's Own Organic Marinara Sauce, 1/2 cup
    1 head, medium (about 5-3/4" dia Cabbage, fresh
    2 tbsp Hunts Garlic Tomato Paste (by ANNA1679)
    2 cup green giant cauliflower rice
    2 serving Bertolli EVOO (1 tbsp)

Tips

I like to top with some shredded mozzarella.


Directions

Chop onions, garlic, and cabbage. Sauté onions and garlic in EVOO. Add ground turkey and cook through, breaking up meat. Add pasta sauce, beef broth, and remaining ingredients. Season to taste with dried oregano, Italian seasoning, salt, pepper, parsley, onion powder, garlic powder, and a beef bullion cube. Simmer, covered, until cabbage wilts.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user PRITHY3.

Member Ratings For This Recipe


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    Very Good
    Really good! - 4/11/20