Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 78.3 mg |
| Sodium | 1,121.8 mg |
| Potassium | 437.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 25.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.2 % |
| Copper | 1.8 % |
| Folate | 7.7 % |
| Iron | 10.0 % |
| Magnesium | 2.4 % |
| Manganese | 4.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Low Carb Chicken Broccoli Soup
View the full Homemade Low Carb Chicken Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Low Carb Chicken Broccoli Soup
185 calories of Chicken (Dark Meat) Skin Removed, (3.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of broccoli florets, frozen, great value, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Chicken Boullion (1 tsp), (1 serving)
2 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.33 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))
Calories per serving of Homemade Low Carb Chicken Broccoli Soup
185 calories of Chicken (Dark Meat) Skin Removed, (3.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of broccoli florets, frozen, great value, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Chicken Boullion (1 tsp), (1 serving)
2 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.33 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))