Low Carb Chicken Broccoli Soup

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 239.7

Total Fat: 18.4 g
Cholesterol: 45.7 mg
Sodium: 95.3 mg
Total Carbs: 3.9 g
Dietary Fiber: 2.9 g
Protein: 15.6 g

View full nutritional breakdown of Low Carb Chicken Broccoli Soup calories by ingredient

Introduction

Delicious low carb! 3,8g carbs per serving Delicious low carb! 3,8g carbs per serving

Minutes to Prepare: 40

Number of Servings: 8

Ingredients

300 grams Broccoli, fresh

1 small Onions, raw

45 grams Butter, salted

40 grams Heba

145 gram(s) Cathedral City Mature Cheddar

50 grams Chicken stock, home-prepared

250 grams Roasting Chicken, light meat

110 grams Cream Long Life Woolworths

Directions

1. Cut Broccoli 2. Melt butter 3. Add sliced onions and cook 10mins 4. Add broccoli and cook 5mins 5. Sprinkle heba over 6. Gradually add chicken stock and simmer 10mins 7. Add cream and seasoning 8. Simmer 15mins 9. Add water to preference Serving Size: Makes 8 300ml servings

Number of Servings: 8

Recipe submitted by SparkPeople user RONELLVN.