Low Carb Chicken Broccoli Soup

Low Carb Chicken Broccoli Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 18.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 95.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.6 g

View full nutritional breakdown of Low Carb Chicken Broccoli Soup calories by ingredient
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Introduction

Delicious low carb! 3,8g carbs per serving Delicious low carb! 3,8g carbs per serving
Number of Servings: 8

Ingredients

    300 grams Broccoli, fresh
    1 small Onions, raw
    45 grams Butter, salted
    40 grams Heba
    145 gram(s) Cathedral City Mature Cheddar
    50 grams Chicken stock, home-prepared
    250 grams Roasting Chicken, light meat
    110 grams Cream Long Life Woolworths

Directions

1. Cut Broccoli 2. Melt butter 3. Add sliced onions and cook 10mins 4. Add broccoli and cook 5mins 5. Sprinkle heba over 6. Gradually add chicken stock and simmer 10mins 7. Add cream and seasoning 8. Simmer 15mins 9. Add water to preference Serving Size: Makes 8 300ml servings

Number of Servings: 8

Recipe submitted by SparkPeople user RONELLVN.

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