(18 Recipes)

Low Carb Taco Salad Recipes

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Member Recipes for Low Carb Taco Salad

Low carb taco salad

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Low carb taco salad

A low carb alternative with only 13.1 net carbs!!! ENJOY!!!Submitted by: QUEENK2017

CALORIES: 918.4  |  FAT: 63g  |  PROTEIN: 52.4g  |  CARBS: 29.5g  |  FIBER: 16.9g
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Low Carb Taco Salad

Very Good 4.8/5
(13 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by: TOASTERGIRL

CALORIES: 489  |  FAT: 36.1g  |  PROTEIN: 31g  |  CARBS: 9.6g  |  FIBER: 1.4g
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Low Carb Taco Salad

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Low Carb Taco Salad

Crunchy-Spicy-Satisfying
I disagree with the fat content (soy crumbles bag indicates 2.5 gr per 2/3 c. NOT 6 gr)Submitted by: COSMIC_ENERGY

CALORIES: 300.8  |  FAT: 7.1g  |  PROTEIN: 22.9g  |  CARBS: 41.5g  |  FIBER: 11.6g
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valley taco salad low carb

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valley taco salad low carb

eat lite with no tortilla chipsSubmitted by: UKISMOM

CALORIES: 281.1  |  FAT: 7.8g  |  PROTEIN: 25.5g  |  CARBS: 29.4g  |  FIBER: 9.4g
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Low Fat/Low Carb Taco Salad

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Low Fat/Low Carb Taco Salad

Using pre-seasoned Groud Turkey helps this recipe to stay healthy.Submitted by: SHELLPROOF

CALORIES: 474.4  |  FAT: 34.6g  |  PROTEIN: 29.4g  |  CARBS: 11.4g  |  FIBER: 2.9g
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Low Carb Taco Salad

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Low Carb Taco Salad

This low carb version of a taco salad is perfect for summer suppers. The variety of vegetables included is a perfect way to expose your family to new tastes and textures.Submitted by: WALKERTXKITTY

CALORIES: 441.2  |  FAT: 30.9g  |  PROTEIN: 25.2g  |  CARBS: 19g  |  FIBER: 7.3g
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Low Carb Taco Salad

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Low Carb Taco Salad

A great way to enjoy a taco salad without all the guilt. Submitted by: GETTINGBUFF2

CALORIES: 235.3  |  FAT: 13.1g  |  PROTEIN: 17.5g  |  CARBS: 19.5g  |  FIBER: 8.7g
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light low carb cabbage taco salad

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light low carb cabbage taco salad

I make this for myself, when I make tacos for the family.Submitted by: MOONTOES1

CALORIES: 404.5  |  FAT: 18.3g  |  PROTEIN: 42g  |  CARBS: 21.4g  |  FIBER: 6.9g
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Low Carb Turkey Taco Salad

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Low Carb Turkey Taco Salad

Fun to eat and share with the familySubmitted by: KYGRANDMA

CALORIES: 325.1  |  FAT: 18.7g  |  PROTEIN: 31.1g  |  CARBS: 6.7g  |  FIBER: 1.7g
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Low Carb Taco Salad

(no ratings)
Low Carb Taco Salad

I love Taco Salads but I try to keep the carbs low so here is what I do and it tastes great. Feel free to leave some ingredients out to taste or use ground turkey or beef which lowers the carb count, I just use the crumbles as they are quick and easy.Submitted by: WEIMMOMFL

CALORIES: 369.3  |  FAT: 21.1g  |  PROTEIN: 29.6g  |  CARBS: 22.8g  |  FIBER: 12.5g
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Low Fat / Low Carb Taco Salad

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Low Fat / Low Carb Taco Salad

Turkey Breast based taco salad.Submitted by: LACISH

CALORIES: 70.8  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 12g  |  FIBER: 3.4g
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Taco Salad (Low Carb)

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Taco Salad (Low Carb)

Low Carb Full Flavor No shellSubmitted by: ZIONSDAUGHTER77

CALORIES: 244.8  |  FAT: 9.7g  |  PROTEIN: 25.6g  |  CARBS: 17.8g  |  FIBER: 5.2g
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Taco Salad (low Carb)

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Taco Salad (low Carb)

Submitted by: HAPPY2BEHERE2

CALORIES: 295.2  |  FAT: 22.9g  |  PROTEIN: 17.8g  |  CARBS: 3.5g  |  FIBER: 0.6g
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Low-carb Beef Taco Salad

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Low-carb Beef Taco Salad

Submitted by: MDSHEPARD

CALORIES: 499  |  FAT: 35.6g  |  PROTEIN: 35.7g  |  CARBS: 23.2g  |  FIBER: 1g
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Low Carb taco salad

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Low Carb taco salad

Turkey taco salad low carbSubmitted by: ZLJONES

CALORIES: 471.8  |  FAT: 27.6g  |  PROTEIN: 36.2g  |  CARBS: 9.3g  |  FIBER: 1.9g
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Low Carb Taco Salad

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Low Carb Taco Salad

Delicious Submitted by: SCOTTDANLAG

CALORIES: 340.3  |  FAT: 26.3g  |  PROTEIN: 18.5g  |  CARBS: 8.5g  |  FIBER: 2.8g
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low carb taco salad

Incredible! 5.0/5
(1 rating)
low carb taco salad

easy low carb saladSubmitted by: RPOWERS1122

CALORIES: 1447.5  |  FAT: 103.8g  |  PROTEIN: 87.2g  |  CARBS: 28g  |  FIBER: 2g
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LOW CARB CHICKEN TACO SALAD

Very Good 4.0/5
(2 ratings)
LOW CARB CHICKEN TACO SALAD

You will be blown away by this delicious salad...it will literally taste like a chicken taco, but will help you lose weight with a low carb diet. Submitted by: ELISEA

CALORIES: 363.3  |  FAT: 22.6g  |  PROTEIN: 29.8g  |  CARBS: 10.9g  |  FIBER: 5.5g
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