Low-carb Beef Taco Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 499.0
  • Total Fat: 35.6 g
  • Cholesterol: 129.1 mg
  • Sodium: 391.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 35.7 g

View full nutritional breakdown of Low-carb Beef Taco Salad calories by ingredient



Number of Servings: 6

Ingredients

    2 pounds lean ground beef, browned
    1 (10 oz) bag salad greens
    2 plum tomatoes, chopped
    2 Tbsp. Italian salad dressing
    1 Tbsp. Worcestershire sauce
    1 tsp chili powder
    1 tsp garlic powder
    1 tsp cumin
    1/2 tsp crushed red pepper
    1/4 tsp cayenne pepper
    4 green onions, chopped
    1/2 cup fresh cilantro, chopped
    1 cup shredded cheddar cheese

Directions

Brown ground beef over medium heat, drain/rinse. Place greens in a bowl. Combine tomatoes, salad dressing, Worcestershire sauce and all spices listed. Add tomato mixture to meat. Top with green onions, cilantro and cheese.

Serving Size: Makes 6 portions, approximately 3 cups of salad

Number of Servings: 6

Recipe submitted by SparkPeople user MDSHEPARD.