Low Carb taco salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 471.8
  • Total Fat: 27.6 g
  • Cholesterol: 142.2 mg
  • Sodium: 440.0 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 36.2 g

View full nutritional breakdown of Low Carb taco salad calories by ingredient


Introduction

Turkey taco salad low carb Turkey taco salad low carb
Number of Servings: 3

Ingredients

    4.5 cup, shredded or chopped Iceberg Lettuce (salad)
    16.0 oz jennio ground turkey
    1.0 oz taco seasoning McCormick
    2.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average

    0.75 cup Kraft Finely Shredded Sharp Cheddar Cheese
    3.0 serving Black Olives - Sliced (2 Tbsp.)
    6.0 tbsp Sour Cream

Directions

Shred or chop lettuce, chop tomatoes. Crumble and cook ground turkey mix in taco seasoning. Add tomatoes to lettuce. Separate into 3 servings. Add 1/3 meat mixture to each salad. Add 1/4 cup cheese to each salad. Garnish salads with 2 Tablespoons black olives and a dollop of sour cream

Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user ZLJONES.

TAGS:  Poultry |