Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 48.4 mg |
| Sodium | 563.2 mg |
| Potassium | 261.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.7 g |
| Protein | 17.5 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.3 % |
| Copper | 3.2 % |
| Folate | 5.6 % |
| Iron | 13.6 % |
| Magnesium | 2.7 % |
| Manganese | 6.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Taco Salad
View the full Low Carb Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Taco Salad
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Low Carb Taco Salad
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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