Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.2
Total Fat 22.9 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.9 g
Cholesterol 76.9 mg
Sodium 346.4 mg
Potassium 326.1 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 17.8 g
Vitamin A 15.7 %
Vitamin B-12 32.0 %
Vitamin B-6 11.8 %
Vitamin C 11.2 %
Vitamin D 0.4 %
Vitamin E 2.3 %
Calcium 13.3 %
Copper 6.3 %
Folate 8.3 %
Iron 10.3 %
Magnesium 5.7 %
Manganese 6.4 %
Niacin 18.5 %
Pantothenic Acid 4.5 %
Phosphorus 19.9 %
Riboflavin 14.9 %
Selenium 20.3 %
Thiamin 4.8 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad (low Carb)

View the full Taco Salad (low Carb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad (low Carb)

200 calories of Ground beef, lean, (2.67 oz)

57 calories of Cheddar Cheese, (0.50 oz)

30 calories of Sour Cream, (1 tbsp)

4 calories of Salsa, (1 tbsp)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)

2 calories of Red Ripe Tomatoes, (0.33 wedge (1/4 of medium tomato))

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

2 calories of *Taco Bell Taco Sauce, Mild, (0.33 tbsp)


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