Orange Marinade Recipes

Fresh orange juice is a fat free, natural meat tenderizer. It will make your turkey moist and very tender on the inside and the deep frying will make it crispy on the outside.

1c Orange Juice, fresh
1c Lemon Juice, fresh
1T Sage
1T Ginger
1T Garlic Powder
1T Tabasco Sauce
1T Cayenne Pepper

Combine all ingredients in a blender. Blend on high until the mix is a smooth liquid. Inject the turkey with the marinade sauce. Place the whole turkey and the rest of the marinade into a large plastic bag. Seal the bag and refrigerate overnight.

Drain and discard the marinade when it is time to cook. Pat the bird dry and season with salt and pepper. (cont...)

Check out my Sparkrecipe.com cookbook:
"Take A Bite Off The Wild Side!"

http://recipes.sparkpeople.c
om/cookbooks.asp?cookbook=389985
R>It features a guide to preparing a Cajun Deep Fried Turkey and a fun Party Plan for an outdoor seafood party called the Beaufort Boil!

Low fat dressing that is great for marinating roasted beets for a salad.

Fantastic on salad, and great as a marinade.

Easy and delicious

This is fantastic with cooked apples over the top or use the marinade for pork tendorloin.

Economical, Low sodium, tangy salad dressing. . Make in jar. Can keep on counter. If you store in refrigerator, remove long enough in advance to warm to room temp and shake real well.
Makes approximately 11 ounces. One serving = 1 ounce = 2 tablespoon = .less than 70 calories.

Can add any fresh herbs you have on hand if desired. If you want less fat, decrease or eliminate the amount of oil.

A great dressing for an Asian flavor Salad or a Marinade for 1 pound/16 onces of protien!

This is just the marinade portion of SARAK31's "Honey Grilled Chicken Breasts", which I entered with reduced sodium soy sauce and without the salt & pepper.

adapted from cooks.com (grilled orange honey fish)

A great summer chicken grilling marinade

Orange Marinade for Meat – HCG Diet Recipe
Today we just have a simple marinade for you to use on any kind of meat while doing the HCG diet, such as beef, chicken, or fish. Go ahead and make this in the morning, let the meat marinate all day, and you’ll have a tasty meal that evening! This HCG diet recipe is definitely worth the extra time to let the meat soak in the delicious orange flavors.
Ingredients:
1 orange
1-2 tablespoons of apple cider vinegar
Directions:
1) Juice one orange, save the juice in a cup or bowl.
2) Combine the orange juice, the apple cider vinegar, and salt and pepper to taste.
3) Add any herbs or spices you like.
4) Pour the marinade or your desired meat. Allow to sit for a minimum of 30 minutes.
5) Cook the meat in your desired method.
(Note: this counts are your fruit for the meal. This also makes a delicious salad dressing.)