Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 65.1 mg |
| Sodium | 303.2 mg |
| Potassium | 379.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.8 g |
| Protein | 22.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.1 % |
| Copper | 1.8 % |
| Folate | 4.0 % |
| Iron | 7.0 % |
| Magnesium | 11.6 % |
| Manganese | 1.9 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 21.8 % |
| Riboflavin | 2.8 % |
| Selenium | 49.3 % |
| Thiamin | 3.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled haddock w/ orange-lime-honey marinade
View the full grilled haddock w/ orange-lime-honey marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled haddock w/ orange-lime-honey marinade
102 calories of Haddock (fish), (4.12 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Onion powder, (0.25 tsp)
1 calories of Orange Juice, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of grilled haddock w/ orange-lime-honey marinade
102 calories of Haddock (fish), (4.12 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Onion powder, (0.25 tsp)
1 calories of Orange Juice, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories in Similar Recipes
- Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying...
- A low fat version of seafood chowder
- Low cal, tastes great and the whole family ate it. Since the kids hate fish, that's a win. The man l...
Nutrition & Calorie Comments