Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 64.6 mg |
| Sodium | 760.4 mg |
| Potassium | 430.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 22.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.6 % |
| Copper | 3.2 % |
| Folate | 5.1 % |
| Iron | 10.0 % |
| Magnesium | 13.6 % |
| Manganese | 18.4 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 23.9 % |
| Riboflavin | 4.4 % |
| Selenium | 49.7 % |
| Thiamin | 3.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in teriyaki talapia
View the full teriyaki talapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of teriyaki talapia
99 calories of Haddock (fish), (4 oz)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
Calories per serving of teriyaki talapia
99 calories of Haddock (fish), (4 oz)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
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