Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.7 | Total Fat | 12.3 g |
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Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 60.0 mg |
Sodium | 245.7 mg |
Potassium | 73.0 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.1 g |
Protein | 22.3 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 13.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 1.8 % |
Copper | 1.6 % |
Folate | 1.2 % |
Iron | 3.2 % |
Magnesium | 1.6 % |
Manganese | 3.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.9 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Pork Chops with Sweet Orange Marinade
View the full Grilled Pork Chops with Sweet Orange Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Pork Chops with Sweet Orange Marinade
130 calories of Pork, thin cut boneless chops, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Orange Peel, (0.17 tbsp)
Calories per serving of Grilled Pork Chops with Sweet Orange Marinade
130 calories of Pork, thin cut boneless chops, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Orange Peel, (0.17 tbsp)
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