Orange marinade & sauce for salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Orange marinade & sauce for salmon calories by ingredient
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Number of Servings: 4


    6 Tbs fresh squeezed Orange Juice
    3 Tbs lite (low-sodium) soy sauce
    2 Tbs Sesame Oil
    1/2 inch piece of ginger, grated or finely chopped


Wisk all ingredients together. Marinate salmon fillets, skin side up, for 30min-1 hour. Bake (350 degrees) or grill salmon until done (approx 10 minutes).

While salmon is cooking, put marinade in a small saucepan. Bring to boil, and continue to boil, on low heat, for approximately 3 mintues.

Serve sauce over fish and/or rice. Sauce works will for chicken as well. Marinate chicken longer (2-3 hours in refrigerator)

Calories do NOT include fish - only sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user MICHTOTMAN.

TAGS:  Fish |

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