Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 300.8
Total Fat 7.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.4 g
Cholesterol 2.9 mg
Sodium 1,630.1 mg
Potassium 761.7 mg
Total Carbohydrate 41.5 g
Dietary Fiber 11.6 g
Sugars 0.7 g
Protein 22.9 g
Vitamin A 20.5 %
Vitamin B-12 38.0 %
Vitamin B-6 31.7 %
Vitamin C 114.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 23.9 %
Copper 13.0 %
Folate 24.1 %
Iron 36.2 %
Magnesium 12.7 %
Manganese 28.5 %
Niacin 16.0 %
Pantothenic Acid 5.2 %
Phosphorus 18.4 %
Riboflavin 19.4 %
Selenium 5.7 %
Thiamin 341.6 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Salad

View the full Low Carb Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Salad

90 calories of Rosarita Refried Beans, Fat Free, (0.50 cup)

80 calories of Morningstar Farms , (0.50 cup)

45 calories of Cabbage, fresh, (2 cup, chopped)

27 calories of Tomatoes, red, ripe, canned, with green chilies, (0.75 cup)

24 calories of Sour cream, fat free, (32 grams)


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