Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 2.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 4.9 mg
Sodium 275.1 mg
Potassium 6.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 17.7 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.6 %
Copper 0.1 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 5.0 %
Riboflavin 1.4 %
Selenium 2.3 %
Thiamin 0.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crispy ranch chicken

View the full crispy ranch chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crispy ranch chicken

55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)

28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))

27 calories of Parmesan Cheese, grated, (0.06 cup)

5 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1 serving)

4 calories of Egg white, fresh, (0.25 large)


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