Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 7.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 13.0 mg
Sodium 212.0 mg
Potassium 102.7 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 32.0 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.6 %
Copper 1.9 %
Folate 1.7 %
Iron 1.3 %
Magnesium 1.3 %
Manganese 3.7 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich

View the full Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich Recipe & Instructions
Submitted by: CRYSMYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich

110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)

52 calories of Oscar Mayer Fully Cooked Bacon (3 slices/18g)), (0.65 serving)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.50 tbsp chopped)


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