Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.0 mg |
| Sodium | 212.0 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 32.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.6 % |
| Copper | 1.9 % |
| Folate | 1.7 % |
| Iron | 1.3 % |
| Magnesium | 1.3 % |
| Manganese | 3.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich
View the full Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
52 calories of Oscar Mayer Fully Cooked Bacon (3 slices/18g)), (0.65 serving)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
52 calories of Oscar Mayer Fully Cooked Bacon (3 slices/18g)), (0.65 serving)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.50 tbsp chopped)
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