Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 1.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 33.1 mg
Sodium 146.6 mg
Potassium 13.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 4.9 g
Vitamin A 1.8 %
Vitamin B-12 3.2 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 4.3 %
Vitamin E 0.0 %
Calcium 10.9 %
Copper 0.1 %
Folate 1.0 %
Iron 4.9 %
Magnesium 0.1 %
Manganese 3.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.2 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MacKenzie Healthy Muffin

View the full MacKenzie Healthy Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MacKenzie Healthy Muffin

35 calories of Great Value Whole Wheat Flour, (0.08 cup)

13 calories of Activa - Vanilla Yogurt - 100g cup, (0.13 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Six Star Whey Protein - Strawberry Smoothie, (0.04 serving)

5 calories of Neilson's Skim Milk, (0.05 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Stivia, (0.08 serving)


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