Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 369.1 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 23.6 mg |
Sodium | 122.6 mg |
Potassium | 170.5 mg |
Total Carbohydrate | 49.8 g |
Dietary Fiber | 5.0 g |
Sugars | 31.0 g |
Protein | 7.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 8.3 % |
Vitamin D | 1.3 % |
Vitamin E | 20.6 % |
Calcium | 4.6 % |
Copper | 7.1 % |
Folate | 2.9 % |
Iron | 5.2 % |
Magnesium | 11.9 % |
Manganese | 4.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.6 % |
Riboflavin | 4.2 % |
Selenium | 1.8 % |
Thiamin | 1.7 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Frangipane Tart
View the full Pear Frangipane Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Frangipane Tart
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
71 calories of Margarine, Gold 'N Canola, (12.50 gram)
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
51 calories of Caster sugar CSR, (12.50 gram(s))
48 calories of Pampas Shortcrust pastry 100g (approx. 1/8 quiche base), (0.13 serving)
33 calories of Plain white flour (UK), (9.38 g)
19 calories of Preserves - Smucker's Apricot Jam, (0.38 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Pear Frangipane Tart
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
71 calories of Margarine, Gold 'N Canola, (12.50 gram)
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
51 calories of Caster sugar CSR, (12.50 gram(s))
48 calories of Pampas Shortcrust pastry 100g (approx. 1/8 quiche base), (0.13 serving)
33 calories of Plain white flour (UK), (9.38 g)
19 calories of Preserves - Smucker's Apricot Jam, (0.38 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
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