Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 24.8 mg |
| Sodium | 119.9 mg |
| Potassium | 382.4 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.8 g |
| Protein | 15.3 g |
| Vitamin A | 98.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 4.7 % |
| Folate | 5.4 % |
| Iron | 10.2 % |
| Magnesium | 4.8 % |
| Manganese | 12.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Skirt Steak Soup
View the full Keto Skirt Steak Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Skirt Steak Soup
78 calories of Beef - Skirt Steak, Lean, (1.33 oz)
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
15 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.17 serving)
15 calories of Pacific organic Bone Broth, chicken, (2.67 oz)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Summer Squash, (0.08 large)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Keto Skirt Steak Soup
78 calories of Beef - Skirt Steak, Lean, (1.33 oz)
50 calories of Extra Virgin Olive Oil, (0.42 tbsp)
15 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.17 serving)
15 calories of Pacific organic Bone Broth, chicken, (2.67 oz)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Summer Squash, (0.08 large)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic, (0.17 clove)