Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 69.9 mg |
| Sodium | 404.8 mg |
| Potassium | 336.2 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.5 g |
| Protein | 31.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 1.2 % |
| Magnesium | 0.9 % |
| Manganese | 2.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mustard Chicken with Angel Hair
View the full Creamy Mustard Chicken with Angel Hair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mustard Chicken with Angel Hair
210 calories of Angel Hair 2 oz dry whole wheat pasta Heartland, (1 serving)
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
34 calories of cooking sherry, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Sage leaves, fresh, (0.50 tbsp)
Calories per serving of Creamy Mustard Chicken with Angel Hair
210 calories of Angel Hair 2 oz dry whole wheat pasta Heartland, (1 serving)
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
34 calories of cooking sherry, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Sage leaves, fresh, (0.50 tbsp)