Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 362.6
Total Fat 12.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 89.6 mg
Sodium 747.1 mg
Potassium 598.3 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.7 g
Sugars 1.8 g
Protein 13.6 g
Vitamin A 2.7 %
Vitamin B-12 2.4 %
Vitamin B-6 23.6 %
Vitamin C 63.9 %
Vitamin D 2.9 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 8.1 %
Folate 7.4 %
Iron 7.6 %
Magnesium 8.5 %
Manganese 10.9 %
Niacin 7.8 %
Pantothenic Acid 4.2 %
Phosphorus 11.3 %
Riboflavin 5.8 %
Selenium 0.6 %
Thiamin 8.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Breakfast Bake

View the full Skillet Breakfast Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Breakfast Bake

230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

21 calories of Egg, fresh, whole, raw, (0.33 medium)

8 calories of Taco Bell Home Originals - Mild Salsa con Queso, (0.67 tbsp)

3 calories of Onion (raw), chopped, (0.67 tbsp)

2 calories of Green Pepper - Raw, chopped, (0.08 cup)


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