Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 362.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 89.6 mg |
Sodium | 747.1 mg |
Potassium | 598.3 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 3.7 g |
Sugars | 1.8 g |
Protein | 13.6 g |
Vitamin A | 2.7 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 23.6 % |
Vitamin C | 63.9 % |
Vitamin D | 2.9 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 8.1 % |
Folate | 7.4 % |
Iron | 7.6 % |
Magnesium | 8.5 % |
Manganese | 10.9 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 11.3 % |
Riboflavin | 5.8 % |
Selenium | 0.6 % |
Thiamin | 8.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Breakfast Bake
View the full Skillet Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Breakfast Bake
230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
21 calories of Egg, fresh, whole, raw, (0.33 medium)
8 calories of Taco Bell Home Originals - Mild Salsa con Queso, (0.67 tbsp)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Green Pepper - Raw, chopped, (0.08 cup)
Calories per serving of Skillet Breakfast Bake
230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
21 calories of Egg, fresh, whole, raw, (0.33 medium)
8 calories of Taco Bell Home Originals - Mild Salsa con Queso, (0.67 tbsp)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Green Pepper - Raw, chopped, (0.08 cup)
Calories in Similar Recipes
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