Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 299.6 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 219.5 mg |
Sodium | 750.5 mg |
Potassium | 160.5 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 0.8 g |
Sugars | 0.7 g |
Protein | 18.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 8.7 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 6.2 % |
Vitamin D | 11.0 % |
Vitamin E | 0.0 % |
Calcium | 18.8 % |
Copper | 0.1 % |
Folate | 6.1 % |
Iron | 4.6 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 11.0 % |
Riboflavin | 10.8 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Breakfast Casserole
View the full Crock Pot Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Breakfast Casserole
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)
17 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (0.31 cup)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Crock Pot Breakfast Casserole
153 calories of Ground Pork Sausage, Lean cooked, drained, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)
17 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (0.31 cup)
14 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.08 cup)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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