Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,240.3 | Total Fat | 64.5 g |
|---|---|
| Saturated Fat | 29.2 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 539.1 mg |
| Sodium | 1,825.6 mg |
| Potassium | 1,340.4 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 18.4 g |
| Protein | 112.6 g |
| Vitamin A | 97.8 % | Vitamin B-12 | 122.1 % |
|---|---|
| Vitamin B-6 | 92.9 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 57.1 % |
| Copper | 38.7 % |
| Folate | 32.0 % |
| Iron | 38.0 % |
| Magnesium | 34.2 % |
| Manganese | 17.4 % |
| Niacin | 98.5 % |
| Pantothenic Acid | 40.4 % |
| Phosphorus | 91.2 % |
| Riboflavin | 73.4 % |
| Selenium | 176.7 % |
| Thiamin | 36.5 % |
| Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackened Stuffed Salmon
View the full Blackened Stuffed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackened Stuffed Salmon
390 calories of Seasons 52 Blackened Fish Sandwich, (1 serving)
388 calories of Cream Cheese, (4 oz)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
129 calories of Parmesan Cheese, grated, (1 oz)
84 calories of Shrimp, cooked, (3 oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Blackened Stuffed Salmon
390 calories of Seasons 52 Blackened Fish Sandwich, (1 serving)
388 calories of Cream Cheese, (4 oz)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
129 calories of Parmesan Cheese, grated, (1 oz)
84 calories of Shrimp, cooked, (3 oz)
7 calories of Spinach, fresh, (1 cup)