Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 431.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.4 mg
Potassium 20.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 0.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.6 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf loaf

View the full Meatloaf loaf Recipe & Instructions
Submitted by: WRETCHEDNDIVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf loaf

309 calories of ground beef, (6.87 oz)

53 calories of organic tomato ketchup, (2.67 tbsp)

44 calories of progresso garloc herb bread crumbs, (0.11 cup)

20 calories of egg, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


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