Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,217.4 | Total Fat | 51.8 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 15.4 g |
| Cholesterol | 341.5 mg |
| Sodium | 1,317.0 mg |
| Potassium | 1,138.5 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 0.1 g |
| Protein | 142.7 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 10.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.3 % |
| Calcium | 16.7 % |
| Copper | 3.0 % |
| Folate | 2.7 % |
| Iron | 37.5 % |
| Magnesium | 1.9 % |
| Manganese | 11.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 51.2 % |
| Selenium | 2.3 % |
| Thiamin | 12.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Croquettes - Second Try
View the full Chicken Croquettes - Second Try Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Croquettes - Second Try
404 calories of Chicken, roasting, dark meat, meat only, (226.80 gram(s))
404 calories of Chicken, roasting, dark meat, meat only, (226.80 gram(s))
330 calories of Kay's Naturals Parmesan Protein Chips, (3 oz)
30 calories of Egg Beaters, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
13 calories of Hellmann's Light Mayonnaise, (0.33 tbsp)
3 calories of French's Hearty Deli Brown Mustard, (0.50 tsp)
Calories per serving of Chicken Croquettes - Second Try
404 calories of Chicken, roasting, dark meat, meat only, (226.80 gram(s))
404 calories of Chicken, roasting, dark meat, meat only, (226.80 gram(s))
330 calories of Kay's Naturals Parmesan Protein Chips, (3 oz)
30 calories of Egg Beaters, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Garlic, (3 cloves)
13 calories of Hellmann's Light Mayonnaise, (0.33 tbsp)
3 calories of French's Hearty Deli Brown Mustard, (0.50 tsp)