Chicken Croquettes - Second Try

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,217.4
  • Total Fat: 51.8 g
  • Cholesterol: 341.5 mg
  • Sodium: 1,317.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 10.2 g
  • Protein: 142.7 g

View full nutritional breakdown of Chicken Croquettes - Second Try calories by ingredient
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Number of Servings: 1

Ingredients

    8 oz light chicken meat cooked
    8 oz dark chicken meat cooked
    1 eggbeater
    2 bags Kay's Natural Protein Chips - Parmesan (or 1/2 cup crumbs of whatever kind)
    1 tsp light mayo
    1/2 tsp brown mustard
    1/4 tsp salt
    1 tbsp italian seasoning

Directions

Puree chicken meat. Mix egg, mayo, mustard together, and add to meat. Incorporate crumbs and seasonings. Make into patties, and cook shortly, browning them.

Number of Servings: 1

Recipe submitted by SparkPeople user NCSUEMME.

TAGS:  Poultry |

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