Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 228.5 mg |
| Potassium | 138.5 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 15.8 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 6.2 % |
| Copper | 1.8 % |
| Folate | 18.5 % |
| Iron | 5.9 % |
| Magnesium | 3.5 % |
| Manganese | 15.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.8 % |
| Selenium | 6.3 % |
| Thiamin | 7.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Broccoli Bake
View the full Salmon Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Broccoli Bake
94 calories of corn flour, (25 gram(s))
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2 oz)
15 calories of Broccoli, frozen, (50 grams)
Calories per serving of Salmon Broccoli Bake
94 calories of corn flour, (25 gram(s))
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2 oz)
15 calories of Broccoli, frozen, (50 grams)
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