Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 258.4 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 33.3 mg |
Sodium | 565.9 mg |
Potassium | 123.9 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 0.7 g |
Sugars | 2.1 g |
Protein | 11.7 g |
Vitamin A | 5.6 % | Vitamin B-12 | 13.3 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 5.2 % |
Vitamin D | 2.0 % |
Vitamin E | 0.2 % |
Calcium | 7.1 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 7.6 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 24.8 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 8.3 % |
Selenium | 33.5 % |
Thiamin | 15.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna burger
View the full tuna burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna burger
120 calories of Bread, Great Value HAMBURGER BUNS, 1bun(43g), (1 serving)
60 calories of kraft mayo with avocado oil, (1.33 tbsp)
32 calories of Cheese: Mexican Style Blend/4 Cheeses (Kroger), (0.08 cup)
23 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (0.33 serving)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of tuna burger
120 calories of Bread, Great Value HAMBURGER BUNS, 1bun(43g), (1 serving)
60 calories of kraft mayo with avocado oil, (1.33 tbsp)
32 calories of Cheese: Mexican Style Blend/4 Cheeses (Kroger), (0.08 cup)
23 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (0.33 serving)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))