Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 69.8
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 352.0 mg
Potassium 204.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 3.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 0.0 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless taco soup

View the full Meatless taco soup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless taco soup

36 calories of Pinto Bean, Great Value, (0.20 cup)

10 calories of Great Value Diced Tomatoes (in Tomato juice), (0.20 cup)

7 calories of brookshires whole kernel corn, (1.10 oz)

7 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.05 serving)

6 calories of north pride black beans, (0.78 oz)

3 calories of value time sliced white potatoes, (0.75 oz)

1 calories of old elpaso taco seasoning, (0.05 oz)

1 calories of best choice chopped green chiles, (0.20 oz)


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