Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.3
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 32.3 mg
Sodium 728.4 mg
Potassium 810.0 mg
Total Carbohydrate 22.8 g
Dietary Fiber 7.7 g
Sugars 4.5 g
Protein 20.4 g
Vitamin A 31.5 %
Vitamin B-12 26.8 %
Vitamin B-6 17.2 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.8 %
Copper 4.5 %
Folate 4.1 %
Iron 21.1 %
Magnesium 5.3 %
Manganese 6.1 %
Niacin 13.4 %
Pantothenic Acid 3.1 %
Phosphorus 14.5 %
Riboflavin 7.6 %
Selenium 19.9 %
Thiamin 5.1 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Bean Soup with Beef

View the full Curry Bean Soup with Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Bean Soup with Beef

75 calories of Beef, round steak, (2 oz)

41 calories of Pinto Bean, Great Value, (0.23 cup)

41 calories of Great Value- Great Northern Bean, (0.23 cup)

23 calories of Extra Virgin Olive Oil, (0.19 tbsp)

12 calories of Great Value Diced Tomatoes (in Tomato juice), (0.23 cup)

7 calories of V8 Vegetable Juice Cocktail (8 oz), (0.13 serving)

5 calories of Holland House Red Cooking Wine, (0.50 tbsp)

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Curry powder, (0.13 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.38 clove)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Zucchini, baby, (0.13 large)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Dried Hot Red Pepper Flakes, (0.03 tbsp)

0 calories of Morton's Lite Salt, (0.06 tsp)


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