Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.0 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.0 mg |
| Potassium | 255.3 mg |
| Total Carbohydrate | 96.7 g |
| Dietary Fiber | 8.4 g |
| Sugars | 15.5 g |
| Protein | 13.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nickki's Farro Salad
View the full Nickki's Farro Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nickki's Farro Salad
360 calories of Farro, (2.40 serving)
60 calories of Ocean Spray Reduced Sugar Craisins, (0.15 cup)
26 calories of Sun Maid Golden Raisins 1/4 Cup, (0.20 serving)
20 calories of Mann's Power Blend Superfood, (1 cup)
Calories per serving of Nickki's Farro Salad
360 calories of Farro, (2.40 serving)
60 calories of Ocean Spray Reduced Sugar Craisins, (0.15 cup)
26 calories of Sun Maid Golden Raisins 1/4 Cup, (0.20 serving)
20 calories of Mann's Power Blend Superfood, (1 cup)