Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.5 mg |
| Potassium | 80.6 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.8 g |
| Protein | 2.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 1.3 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 0.9 % |
| Magnesium | 1.7 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bolo de banana integral
View the full bolo de banana integral Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bolo de banana integral
25 calories of Açúcar branco, (0.56 tbsp)
24 calories of oleo de soja, (0.22 tbsp)
21 calories of Tostas de trigo integral (Dia), (5.56 gram(s))
20 calories of Banana, fresh, (0.28 extra small (less than 6" long))
13 calories of Ovo, (0.17 serving)
10 calories of Aveia em flocos Yoki, (2.78 gram(s))
5 calories of leite desnatado, (0.06 serving)
Calories per serving of bolo de banana integral
25 calories of Açúcar branco, (0.56 tbsp)
24 calories of oleo de soja, (0.22 tbsp)
21 calories of Tostas de trigo integral (Dia), (5.56 gram(s))
20 calories of Banana, fresh, (0.28 extra small (less than 6" long))
13 calories of Ovo, (0.17 serving)
10 calories of Aveia em flocos Yoki, (2.78 gram(s))
5 calories of leite desnatado, (0.06 serving)