Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,813.4 | Total Fat | 198.6 g |
|---|---|
| Saturated Fat | 92.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 31.7 g |
| Cholesterol | 977.8 mg |
| Sodium | 9,257.0 mg |
| Potassium | 4,593.5 mg |
| Total Carbohydrate | 339.7 g |
| Dietary Fiber | 78.6 g |
| Sugars | 101.4 g |
| Protein | 382.4 g |
| Vitamin A | 134.9 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 74.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 24.9 % |
| Calcium | 439.0 % |
| Copper | 12.7 % |
| Folate | 36.5 % |
| Iron | 124.6 % |
| Magnesium | 24.3 % |
| Manganese | 27.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 95.8 % |
| Riboflavin | 67.0 % |
| Selenium | 103.1 % |
| Thiamin | 10.8 % |
| Zinc | 45.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liz"s Classic Lasagna (Weight Watcher's)
View the full Liz"s Classic Lasagna (Weight Watcher's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liz"s Classic Lasagna (Weight Watcher's)
1,020 calories of Ground Beef, 93% Lean, uncooked, 4 oz, (6 serving)
960 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (3 cup)
720 calories of Whole Wheat Lasagna - 1 noodle, (8 serving)
700 calories of Red Gold Crushed Tomatoes, (7 cup)
587 calories of Ricotta Cheese, part skim milk, (15 oz)
240 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (24 tsp)
239 calories of Olive Oil, (2 tbsp)
100 calories of Wine, Red, Dry, (4 oz)
90 calories of Onion, uncooked chooped, (1.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Hunt's tomatoe PASTE, (3 tbsp)
19 calories of Celery, raw, (1 cup, diced)
12 calories of Dried Oregano, (3 tsp)
5 calories of Parsley, (0.25 cup)
4 calories of Basil, (6 tbsp)
0 calories of ww-Carrots 2 large or 1 cup Uncooked, (1 cup)
0 calories of Garlic Minced, (6 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (1.50 tsp)
0 calories of 1/8th tsp red pepper flakes, (2 serving)
Calories per serving of Liz"s Classic Lasagna (Weight Watcher's)
1,020 calories of Ground Beef, 93% Lean, uncooked, 4 oz, (6 serving)
960 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (3 cup)
720 calories of Whole Wheat Lasagna - 1 noodle, (8 serving)
700 calories of Red Gold Crushed Tomatoes, (7 cup)
587 calories of Ricotta Cheese, part skim milk, (15 oz)
240 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (24 tsp)
239 calories of Olive Oil, (2 tbsp)
100 calories of Wine, Red, Dry, (4 oz)
90 calories of Onion, uncooked chooped, (1.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Hunt's tomatoe PASTE, (3 tbsp)
19 calories of Celery, raw, (1 cup, diced)
12 calories of Dried Oregano, (3 tsp)
5 calories of Parsley, (0.25 cup)
4 calories of Basil, (6 tbsp)
0 calories of ww-Carrots 2 large or 1 cup Uncooked, (1 cup)
0 calories of Garlic Minced, (6 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (1.50 tsp)
0 calories of 1/8th tsp red pepper flakes, (2 serving)