Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 359.0
Total Fat 20.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 9.0 g
Cholesterol 102.7 mg
Sodium 661.3 mg
Potassium 397.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 31.1 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 5.0 %
Copper 3.6 %
Folate 1.4 %
Iron 22.5 %
Magnesium 2.5 %
Manganese 3.3 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 1.6 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

307 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4 oz)

23 calories of Hunt's Fire Roasted Diced Tomato, (0.38 cup)

20 calories of Tomato Sauce, (0.25 cup)

10 calories of onion - yellow (1 medium cooked), (0.25 serving)


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