Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.8 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 85.0 mg |
| Sodium | 713.4 mg |
| Potassium | 362.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.9 g |
| Protein | 28.8 g |
| Vitamin A | 598.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 6.1 % |
| Calcium | 28.3 % |
| Copper | 4.3 % |
| Folate | 30.4 % |
| Iron | 16.1 % |
| Magnesium | 13.9 % |
| Manganese | 27.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 17.4 % |
| Riboflavin | 13.0 % |
| Selenium | 6.5 % |
| Thiamin | 3.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotisserie chicken spinach salad
View the full Rotisserie chicken spinach salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotisserie chicken spinach salad
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
114 calories of Cheddar Cheese, (1 oz)
35 calories of carrot shreds, (1 serving)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Rotisserie chicken spinach salad
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
114 calories of Cheddar Cheese, (1 oz)
35 calories of carrot shreds, (1 serving)
14 calories of Spinach, fresh, (2 cup)