Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 293.0 mg |
| Potassium | 631.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.3 g |
| Protein | 11.4 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.8 % |
| Copper | 22.4 % |
| Folate | 9.3 % |
| Iron | 5.4 % |
| Magnesium | 5.0 % |
| Manganese | 12.2 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 15.6 % |
| Riboflavin | 30.8 % |
| Selenium | 16.2 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portabella Pizza
View the full Stuffed Portabella Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portabella Pizza
80 calories of Reduced Fat Mozzarella Cheese (Sargento), (400 grams)
26 calories of Portabella Mushrooms, (100 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
8 calories of Pizza Sauce, (1 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
Calories per serving of Stuffed Portabella Pizza
80 calories of Reduced Fat Mozzarella Cheese (Sargento), (400 grams)
26 calories of Portabella Mushrooms, (100 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
8 calories of Pizza Sauce, (1 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
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