Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 816.6 mg |
| Potassium | 267.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 7.5 g |
| Protein | 7.2 g |
| Vitamin A | 201.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 57.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.9 % |
| Calcium | 5.9 % |
| Copper | 7.0 % |
| Folate | 5.1 % |
| Iron | 4.5 % |
| Magnesium | 3.9 % |
| Manganese | 15.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.0 % |
| Selenium | 2.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan thai coconut vegetable curry.
View the full Vegan thai coconut vegetable curry. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan thai coconut vegetable curry.
55 calories of chickpeas, (0.25 cup)
36 calories of lite coconut milk, (0.24 cup)
20 calories of seasons choice frozen peas, (0.14 cup)
16 calories of Coconut Oil, (0.14 tbsp)
16 calories of Kale, (0.43 cup, chopped)
15 calories of fire toasted diced tomatoes, (0.25 cup)
11 calories of red thai curry paste, (0.57 tbsp)
7 calories of Carrots, raw, (0.14 cup, chopped)
4 calories of Cauliflower, raw, (0.14 cup)
3 calories of Garlic, (0.57 clove)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
2 calories of Green Onion (fresh-1 stalk), (0.57 serving)
0 calories of Salt, (0.14 tsp)
Calories per serving of Vegan thai coconut vegetable curry.
55 calories of chickpeas, (0.25 cup)
36 calories of lite coconut milk, (0.24 cup)
20 calories of seasons choice frozen peas, (0.14 cup)
16 calories of Coconut Oil, (0.14 tbsp)
16 calories of Kale, (0.43 cup, chopped)
15 calories of fire toasted diced tomatoes, (0.25 cup)
11 calories of red thai curry paste, (0.57 tbsp)
7 calories of Carrots, raw, (0.14 cup, chopped)
4 calories of Cauliflower, raw, (0.14 cup)
3 calories of Garlic, (0.57 clove)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
2 calories of Green Onion (fresh-1 stalk), (0.57 serving)
0 calories of Salt, (0.14 tsp)