Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 123.4 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.7 mg |
Sodium | 537.0 mg |
Potassium | 439.3 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 3.5 g |
Sugars | 8.0 g |
Protein | 14.6 g |
Vitamin A | 73.8 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 85.7 % |
Vitamin D | 5.4 % |
Vitamin E | 5.9 % |
Calcium | 9.0 % |
Copper | 10.1 % |
Folate | 4.6 % |
Iron | 11.2 % |
Magnesium | 4.4 % |
Manganese | 7.6 % |
Niacin | 10.2 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 5.8 % |
Riboflavin | 10.1 % |
Selenium | 5.5 % |
Thiamin | 4.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mme McG Turkey Veggie Pasta Sauce
View the full Mme McG Turkey Veggie Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mme McG Turkey Veggie Pasta Sauce
62 calories of Ground Turkey, Kirkland Extra Lean, (56.75 gram(s))
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Tomatoes, Diced, Canned, Unico (Product Label), (0.39 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (28.38 grams)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)
1 calories of dried basil leaves (1 tbsp or 3 tsp or 4.5 grams), (0.25 tsp)
Calories per serving of Mme McG Turkey Veggie Pasta Sauce
62 calories of Ground Turkey, Kirkland Extra Lean, (56.75 gram(s))
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Tomatoes, Diced, Canned, Unico (Product Label), (0.39 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (28.38 grams)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)
1 calories of dried basil leaves (1 tbsp or 3 tsp or 4.5 grams), (0.25 tsp)