Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 44.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 41.5 mg |
Potassium | 33.8 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.9 g |
Protein | 4.5 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.7 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 2.3 % |
Copper | 1.5 % |
Folate | 1.4 % |
Iron | 1.6 % |
Magnesium | 1.2 % |
Manganese | 2.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Velvet Protein Bites
View the full Red Velvet Protein Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Velvet Protein Bites
20 calories of Optimum Nutrition 100% Whey Gold Standard - Double Chocolate, (5 gram(s))
9 calories of Coconut Oil, (0.23 1tsp)
3 calories of coconut sugar, Madhava™ Organic (1 t), (0.23 tsp)
3 calories of Beets, boiled, (0.04 cup slices)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.04 serving)
1 calories of Cocoa, dry powder, unsweetened, (0.12 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
Calories per serving of Red Velvet Protein Bites
20 calories of Optimum Nutrition 100% Whey Gold Standard - Double Chocolate, (5 gram(s))
9 calories of Coconut Oil, (0.23 1tsp)
3 calories of coconut sugar, Madhava™ Organic (1 t), (0.23 tsp)
3 calories of Beets, boiled, (0.04 cup slices)
3 calories of Chia Seeds CHIA POWER Navitas, (0.08 tbsp)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.04 serving)
1 calories of Cocoa, dry powder, unsweetened, (0.12 tbsp)
1 calories of Milk, nonfat, (0.01 cup)