Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 14.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 36.4 mg
Sodium 338.1 mg
Potassium 647.4 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.2 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 28.7 %
Vitamin B-12 7.4 %
Vitamin B-6 15.0 %
Vitamin C 113.3 %
Vitamin D 0.0 %
Vitamin E 16.9 %
Calcium 9.1 %
Copper 15.2 %
Folate 54.2 %
Iron 11.3 %
Magnesium 9.8 %
Manganese 20.3 %
Niacin 13.2 %
Pantothenic Acid 6.3 %
Phosphorus 14.4 %
Riboflavin 17.7 %
Selenium 11.4 %
Thiamin 19.8 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Asparagus Bundles

View the full Beef and Asparagus Bundles Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Asparagus Bundles

97 calories of Cream Cheese, (1 oz)

50 calories of Heinz Horseradish sauce, (2 tsp)

43 calories of Oranges, (0.50 large (3-1/16" dia))

33 calories of Asparagus, fresh, (9 spear, medium (5-1/4" to 7" long))

22 calories of Beef Lunchmeat (roast beef), (3 slices)


No nutrition or calorie comments found.